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Alimentation

Base de connaissance sur les verdures, légumes, fruits et les eaux minérales pour les lapins

List of greens and mineral waters for rabbits: vegetables, roots, herbs, fruits, waters

The introduction of greens must be gradual, some vegetables may not be well tolerated by rabbits that are not used to them,
Give several different greens, and 100 to 150g per rabbit per day in 1 or 2 times, that is 100g/kg/day

To see the complete information, click on the eye icon (See).On the mobile version, unfold by pressing the green button.
You can add columns by clicking on the component boxes (Vitamins, Mineral salts…)
You can sort the columns to show a classification according to a component.
All composition data are from official French and American databases.

Select from the composition elements below to filter inside the table

Energy
Protein
Carbohydrates
Lipids
Starch
Fiber
Ash
Phosphorus
Magnesium
Potassium
Beta-Carotene
Vitamin C
Vitamin D
Vitamin B-6
vitamin B-12

Produit et lien	View	Image	Nutriscore	Calcium	Calcium	Water	Water	Trier Categorie	Energy	Protein	Carbohydrates	Lipids	Starch	Fiber	Ash	Phosphorus	Magnesium	Potassium	Beta-Carotene	Vitamin C	Vitamin D	Vitamin B-6	vitamin B-12	Trier saison mois
Apple, pulp and peel, raw			-	-	5.34	-	85.4	Fresh fruits	-	0.25	11.6	0.25	0.05	1.4	0.56	14.4	6.47	119	21.4	6.25	0	0.048	0	-
Apricot, pitted, raw			-	-	15	-	87.1	Fresh fruits	45.9	0.81	9.01	< 0.5	< 0.35	1.7	0.66	22	8.4	260	2350	2.55	0	0.054	0	-
Artichoke, globe, raw			-	-	52	-	84.9	Raw vegetables	-	3.2	4.92	0.18	0.6	5.4	1.12	81.2	47.8	387	8	11.7	0	0.11	0	-
Asparagus, green, raw			-	-	22.4	-	92.5	Raw vegetables	-	2.46	2.03	0.27	-	2.15	0.5	85.5	12.2	267	-	15.5	0	0.15	0	-
Asparagus, white or purple, peeled, raw			-	-	16.6	-	92.4	Raw vegetables	-	2.5	2.5	0.3	-	1.8	0.6	42.5	7.3	169	-	18	0	0.072	0	-
Avocado, pulp, raw			-	-	9.4	-	70.3	Raw vegetables	205	1.56	0.83	20.6	< 0.35	3.6	3.29	38	21	430	< 5	< 0.5	0	0.17	0	-
Banana, pulp, raw			-	-	5.1	-	75.8	Fresh fruits	90.5	1.06	19.7	< 0.5	3.8	2.7	0.79	29	28	320	28.5	7.16	0	0.18	0	-
Basil, fresh			-	-	273	-	91.7	Fresh herbs	34.8	3.35	2.55	0.47	0	3.47	1.49	56	64	295	3140	14.5	0	0.16	0	-
Beet, raw			-	-	22.1	-	86.7	Raw vegetables	-	1.74	9.1	0.24	-	2.55	0.94	38.1	19	328	20	6.45	0	0.059	0	-
Black currant, raw			-	-	57.1	-	80.5	Fresh fruits	-	1.33	9.68	0.86	0	5.8	0.88	53.5	23	330	100	181	0	0.073	0	-
Blackberry, raw			-	-	31	-	86.1	Fresh fruits	47.3	1.13	6.53	0.7	< 0.35	5.2	0.52	25	20	200	156	10.1	0	0.015	0	-
Blueberry, raw			-	-	6	-	84.2	Fresh fruits	57.7	0.87	10.6	0.33	0.03	2.4	0.24	12	6	77	32	9.7	0	0.052	0	-
Broccoli, raw			-	-	45.9	-	88.9	Raw vegetables	-	3.95	1.7	0.48	0	2.9	1	76.5	21.9	357	361	106	0	0.17	0	-
Brussels sprout, raw			-	-	32.3	-	85	Raw vegetables	-	3.98	5.67	0.4	1	3.95	1.27	76.4	23.5	436	450	103	0	0.25	0	-
Carambola, pulp, raw			-	-	3	-	91.4	Fresh fruits	-	1.15	3.9	0.32	-	2.8	0.51	12	10	133	25	34.4	0	0.017	0	-
Cardoon, raw			-	-	70	-	94	Raw vegetables	-	0.7	1.7	0.1	0.2	1.6	1.13	23	42	400	-	2	0	0.12	0	-
Carrot, raw			-	-	25	-	88.1	Raw vegetables	40.2	0.63	7.59	< 0.5	0.4	2.7	0.72	22	10	230	8290	2.05	0	0.093	0	-
Cauliflower, raw			-	-	23	-	92.9	Raw vegetables	26.2	1.81	2.13	0.7	< 0.35	2.2	0.65	40	9.8	270	< 5	4.14	0	0.22	0	-
Celeriac, raw			-	-	40	-	88.8	Raw vegetables	29.3	1.38	3.98	< 0.5	< 0.35	4.5	1.31	56	13	500	< 5	2.87	0	0.2	0	-
Celery stalk, raw			-	-	46	-	93.4	Raw vegetables	17.6	0.63	2.41	< 0.5	< 0.35	2.2	1.07	24	11	390	74.6	5.51	0	0.052	0	-
Cherry, pitted, raw			-	-	9.9	-	85.7	Fresh fruits	55.7	0.81	13	< 0.3	< 0.35	1.6	0.37	19	8.8	190	242	4.09	0	0.04	0	-
Chervil, fresh			-	-	273	-	87.4	Fresh herbs	39.9	3.72	3.63	0.6	-	2.55	2.1	40.6	34	597	traces	37	traces	0.026	0	-
Chicory, raw			-	-	20	-	94.3	Raw vegetables	20.2	1.19	2.83	< 0.5	< 0.35	1.1	0.41	23	8.3	150	< 5	2.12	0	0.026	0	Janv, Fev, Mars, Avr, Nov, Dec
Chili pepper, raw			-	-	14	-	87.9	Raw vegetables	-	1.87	7.7	0.32	2.3	1.65	0.74	55.3	24	331	534	155	0	0.39	0	-
Chinese cabbage (nappa cabbage or bok choy), raw			-	-	86.4	-	95.2	Raw vegetables	-	1.38	1.65	0.2	-	1.05	0.75	37.8	17.5	249	2680	40.3	0	0.19	0	-
Chive or spring onion, fresh			-	-	92.8	-	90.6	Fresh herbs	29.7	2.57	2.1	0.52	0	3.19	0.85	46.3	23.8	275	1610	39.7	0	0.12	0	-
Cilantro, fresh			-	-	67	-	92.2	Fresh herbs	22.3	2.13	0.87	0.52	-	2.8	1.47	48	26	521	3930	27	0	0.15	0	-
Clementine or Mandarin orange, pulp, raw			-	-	23	-	87	Fresh fruits	47.3	0.81	9.17	< 0.5	< 0.35	1.7	0.35	18	9.3	140	147	49.2	0	0.079	0	-
Cos or romaine lettuce, raw			-	-	33	-	94.6	Raw vegetables	-	1.24	1.2	0.3	0	2.1	0.59	30	14	247	5230	14	0	0.074	0	-
Courgette or zucchini, pulp and peel, raw			-	-	18.7	-	94.7	Raw vegetables	16.5	1.23	1.8	0.26	0	1.05	0.59	44.7	17.5	262	120	17.5	0	0.19	0	-
Cranberry, raw			-	-	11	-	86.8	Fresh fruits	-	0.75	7.6	0.13	0	5.13	0.24	13.5	6	98.8	36	13.7	0	0.057	0	-
Cucumber, pulp and peel, raw			-	-	19.2	-	96	Raw vegetables	15.6	0.64	2.54	0.11	0.83	0.6	0.39	24.7	13.6	157	45	8.25	0	0.037	0	-
Curly endive, raw			-	-	76	-	92.9	Raw vegetables	-	1.48	2.4	0.25	-	2.45	1.35	37.5	22.5	367	3430	18.5	0	0.063	0	-
Curly kale, raw			-	-	185	-	82.8	Raw vegetables	-	4.33	4.2	1.07	-	4.9	1.91	83	33.5	378	5930	145	0	0.31	0	-
Dandelion, raw			-	-	62.3	-	85.3	Raw vegetables	-	2.91	6.1	0.85	-	2.7	1.4	66	13.2	397	5850	37.5	0	0.25	0	-
Dill, fresh			-	-	202	-	86	Fresh herbs	48.2	3.93	3.9	1.1	-	3.5	2.5	51.9	28	647	-	70	0	0.3	0	-
Eggplant, raw			-	-	8.7	-	92.9	Raw vegetables	-	1.12	2.39	0.14	-	2.7	0.58	27.2	12	235	14	2.1	0	0.082	0	-
Escaroles			-	-	52	-	93.8	Raw vegetables	-	1.25	0.3	0.2	0.067	3.1	1.4	28	15	314	1500	6.5	traces	0.02	0	-
Fennel, raw			-	-	37	-	92.9	Raw vegetables	21.8	1	2.63	< 0.5	< 0.35	2.6	0.95	28	11	320	8.01	2.57	0	0.05	0	-
Fig, raw			-	-	57	-	80.2	Fresh fruits	69.4	1.19	13.5	< 0.5	< 0.35	4.1	0.56	21	22	230	73.6	< 0.5	0	0.059	0	-
Flat bean, raw			-	-	60	-	92.2	Raw vegetables	-	1.93	4.47	0.12	-	2.97	0.33	-	-	-	-	16	-	-	-	-
French bean, raw			-	-	48.5	-	90.4	Raw vegetables	-	1.85	4.14	0.21	0.88	2.85	0.68	38.5	21	224	379	13.6	0	0.12	0	-
Garden cress, raw			-	-	75.5	-	91.1	Raw vegetables	-	2.55	2.2	0.6	0	1.35	1.15	76	41	368	4150	52	0	0.27	0	-
Garden peas, raw			-	-	27.5	-	79.2	Raw vegetables	-	5.84	7	0.55	-	5.5	0.84	119	30.5	272	449	41.5	0	0.16	0	-
Garlic, fresh			-	-	11	-	67.8	Fresh herbs	111	5.31	18.6	< 0.5	< 0.35	5.8	1.51	130	20	530	< 5	< 0.5	< 0.25	1.1	0	-
Grape, raw			-	-	10	-	80.5	Fresh fruits	-	0.72	15.7	0.16	0	0.9	0.48	20	7	191	39	3.2	0	0.086	0	-
Grapefruit, pulp, raw			-	-	14	-	89.3	Fresh fruits	39.8	< 0.5	8.02	< 0.5	< 0.35	0.8	0.28	17	7.2	140	539	42.4	0	0.36	0	-
Green cabbage, raw			-	-	96.2	-	91.8	Raw vegetables	-	2.53	1.92	0.41	0	3.08	0.79	32.7	18	231	321	69	0	0.15	0	-
Iceberg lettuce, raw			-	-	17.4	-	95.6	Raw vegetables	-	1.01	2.45	0.18	-	1.15	0.44	23.6	8.73	179	299	4.72	0	0.048	0	-
Jerusalem artichoke, raw			-	-	21	-	80.1		60.7	1.94	11.5	0.31	-	2.1	1.87	75.2	16.5	495	12	5	0	0.084	0	-
Kiwi fruit, pulp and seeds, raw			-	-	29	-	83.5	Fresh fruits	60.5	0.88	11	0.6	< 0.35	2.4	0.57	26	12	290	38	81.9	0	0.036	0	-
Kohlrabi, raw			-	-	24	-	91	Raw vegetables	-	1.79	2.35	0.1	-	3.6	1	46	19	350	22	55.1	0	0.15	0	-
Lamb's lettuce, raw			-	-	41	-	93.7	Raw vegetables	16.8	2	0.5	< 0.5	< 0.35	2.3	1.12	30	19	330	3280	2.38	0	0.096	0	-
Leek, raw			-	-	50.7	-	87.6	Raw vegetables	32.3	1.49	4.9	0.25	-	2.27	1.02	40.3	19	208	1000	18.5	0	0.24	0	-
Lemon, pulp, raw			-	-	11	-	91.3	Fresh fruits	27.6	< 0.5	1.56	< 0.5	0	< 0.5	0.38	12	7.9	140	< 5	45	0	0.023	0	-
Lettuce, oak-leaf, raw			-	-	33	-	95.8	Raw vegetables	14.3	1.13	1.03	< 0.5	< 0.35	1.8	0.71	20	12	280	854	2.16	-	0.069	-	-
Lettuce, sucrine, raw			-	-	23	-	94.8	Raw vegetables	17.9	1.13	2.58	< 0.3	-	0.8	0.5	30	9.6	230	181	2.32	-	0.068	-	-
Lettuce, var. batavia, raw			-	-	26	-	95.6	Raw vegetables	17.9	1.25	1.78	< 0.5	< 0.35	2.1	0.6	17	8.7	200	891	4.38	-	0.051	-	-
Lima bean, raw			-	-	34	-	70.2	Raw vegetables	105	6.84	15.3	0.86	-	4.9	1.89	136	58	467	126	23.4	0	0.2	0	-
Lovage, fresh				-	-	-	-	Fresh herbs																-
Mango, pulp, raw			-	-	12	-	81.1	Fresh fruits	73.9	0.63	14.3	< 0.5	1.1	1.6	0.3	12	11	150	864	25	0	0.1	0	-
Marjoram, fresh				-	-	-	-	Fresh herbs																-
Melon, cantaloupe (ex Cavaillon or Charentais melon), pulp, raw			-	-	11	-	84.2	Fresh fruits	62.7	1.13	14.8	< 0.5	< 0.35	1.3	1.38	17	16	380	2500	8.14	0	0.055	0	-
Mesclun or salads, mix of baby leaves			-	-	-	-	-	Raw vegetables	-	2	2.5	0	-	2	0.048	-	-	-	-	-	-	-	-	-
Mineral sparkling water (Arcens), bottled, averagely mineralized			-	-	0.9	-	99.9	Water	0	0	0	0	0	0	0.17	< 0.003	1.6	0.53	0	0	0	0	0	-
Mineral sparkling water (Ardesy), bottled, strongly mineralized			-	-	17	-	99.7	Water	0	0	0	0	0	0	0.27	< 0.003	9.2	13	0	0	0	0	0	-
Mineral sparkling water (Aziac), bottled, lightly mineralized			-	-	8.01	-	100	Water	0	0	0	0	0	0	0.036	< 0.003	2.77	0.12	0	0	0	0	0	-
Mineral sparkling water (Badoit), bottled, averagely mineralized			-	-	15.3	-	99.9	Water	0	0	0	0	0	0	0.12	< 0.003	8	1.1	0	0	0	0	0	-
Mineral sparkling water (Chateauneuf), bottled, strongly mineralized			-	-	11.9	-	99.8	Water	0	0	0	0	0	0	0.24	< 0.003	3	4.4	0	0	0	0	0	-
Mineral sparkling water (Chateldon), bottled, strongly mineralized			-	-	34	-	99.8	Water	0	0	0	0	0	0	0.21	< 0.003	4.9	4.1	0	0	0	0	0	-
Mineral sparkling water (Cilaos), bottled, strongly mineralized			-	-	11.1	-	-	Water	0	0	0	0	0	0	0.078	-	7.05	0.53	-	-	-	-	-	-
Mineral sparkling water (Didier), bottled, strongly mineralized			-	-	13.7	-	99.9	Water	0	0	0	0	0	0	0.13	< 0.003	11.3	1.4	0	0	0	0	0	-
Mineral sparkling water (Hydroxydase), bottled, strongly mineralized			-	-	20.1	-	99.1	Water	0	0	0	0	0	0	0.64	0.003	24	18.2	0	0	0	0	0	-
Mineral sparkling water (Nessel), bottled, averagely mineralized			-	-	11.4	-	99.9	Water	0	0	0	0	0	0	0.079	-	5.42	4	-	-	-	-	-	-
Mineral sparkling water (Ogeu), bottled, lightly mineralized			-	-	4.8	-	100	Water	0	0	0	0	0	0	0.014	-	1.2	0.1	-	-	-	-	-	-
Mineral sparkling water (Orezza), bottled, averagely mineralized			-	-	18.5	-	99.9	Water	0	0	0	0	0	0	0.057	< 0.003	1.65	0.16	0	0	0	0	0	-
Mineral sparkling water (Parot), bottled, averagely mineralized			-	-	11	-	99.9	Water	0	0	0	0	0	0	0.32	0.003	9.4	11	0	0	0	0	0	-
Mineral sparkling water (Perrier), bottled, lightly mineralized			-	-	16	-	100	Water	0	0	0	0	0	0	0.048	< 0.003	0.42	< 0.1	0	0	0	0	0	-
Mineral sparkling water (Puits St Georges), bottled, averagely mineralized			-	-	4.5	-	99.9	Water	0	0	0	0	0	0	0.13	< 0.003	3.3	1.8	0	0	0	0	0	-
Mineral sparkling water (Quézac), bottled, averagely mineralized			-	-	17	-	99.9	Water	0	0	0	0	0	0	0.15	< 0.003	6.9	3.8	0	0	0	0	0	-
Mineral sparkling water (Reine des basaltes), bottled, averagely mineralized			-	-	12.5	-	99.9	Water	0	0	0	0	0	0	0.13	< 0.003	6.45	2.57	0	0	0	0	0	-
Mineral sparkling water (Rozana), bottled, strongly mineralized			-	-	30.1	-	99.7	Water	0	0	0	0	0	0	0.31	< 0.003	16	5.2	0	0	0	0	0	-
Mineral sparkling water (Salvetat), bottled, averagely mineralized			-	-	21	-	99.9	Water	0	0	0	0	0	0	0.08	< 0.003	0.95	0.23	0	0	0	0	0	-
Mineral sparkling water (San Pellegrino), bottled, averagely mineralized			-	-	20.8	-	99.9	Water	0	0	0	0	0	0	0.11	0	5.1	0.3	0	0	0	0	0	-
Mineral sparkling water (St-Alban), bottled, averagely mineralized			-	-	18	-	99.9	Water	0	0	0	0	0	0	0.18	< 0.003	5	2.8	0	0	0	0	0	-
Mineral sparkling water (St-Diéry), bottled, strongly mineralized			-	-	8.5	-	99.8	Water	0	0	0	0	0	0	0.16	< 0.003	8	6.5	0	0	0	0	0	-
Mineral sparkling water (St-Géron), bottled, averagely mineralized			-	-	7.91	-	99.9	Water	0	0	0	0	0	0	0.079	-	5.37	1.84	-	-	-	-	-	-
Mineral sparkling water (St-Michel-de-Mourcairol), bottled, averagely mineralized			-	-	23	-	99.9	Water	0	0	0	0	0	0	0.082	-	10	5.5	-	-	-	-	-	-
Mineral sparkling water (St-Yorre), bottled, strongly mineralized			-	-	9	-	99.5	Water	0	0	0	0	0	0	0.47	< 0.003	1.1	11	0	0	0	0	0	-
Mineral sparkling water (Ste-Marguerite), bottled, averagely mineralized			-	-	7.1	-	99.9	Water	0	0	0	0	0	0	0.19	< 0.003	4	3.3	0	0	0	0	0	-
Mineral sparkling water (Vals), bottled, averagely mineralized			-	-	2.22	-	99.9	Water	0	0	0	0	0	0	0.1	0.0023	1.35	3.38	0	0	0	0	0	-
Mineral sparkling water (Ventadour), bottled, lightly mineralized			-	-	4.5	-	100	Water	0	0	0	0	0	0	0.02	< 0.003	1.05	0.21	0	0	0	0	0	-
Mineral sparkling water (Vernet), bottled, lightly mineralized			-	-	3.2	-	100	Water	0	0	0	0	0	0	0.072	< 0.003	1.7	2.2	0	0	0	0	0	-
Mineral sparkling water (Vernière), bottled, averagely mineralized			-	-	18	-	99.9	Water	0	0	0	0	0	0	0.12	< 0.003	7.3	4	0	0	0	0	0	-
Mineral sparkling water (Vichy Célestins), bottled, strongly mineralized			-	-	10.3	-	99.7	Water	0	0	0	0	0	0	0.32	< 0.003	1	6.6	0	0	0	0	0	-
Mineral sparkling water (Volvic active), bottled, lightly mineralized			-	-	1.07	-	100	Water	0	0	0	0	0	0	0.012	0.02	0.75	0.58	0	0	0	0	0	-
Mineral still water (Abatilles), bottled, lightly mineralized			-	-	1.9	-	100	Water	0	0	0	0	0	0	0.036	< 0.003	0.9	0.4	-	-	-	-	-	-
Mineral still water (Aix-les-Bains), bottled, lightly mineralized			-	-	8.23	-	100	Water	0	0	0	0	0	0	0.034	< 0.003	2.25	0.08	0	0	0	0	0	-
Mineral still water (Amanda), bottled, strongly mineralized			-	-	24	-	99.9	Water	0	0	0	0	0	0	0.13	< 0.003	6.6	0.61	0	0	0	0	0	-
Mineral still water (Appollinaris), bottled, strongly mineralized			-	-	9	-	99.8	Water	0	0	0	0	0	0	0.16	0	11	3	0	0	0	0	0	-
Mineral still water (Avra), bottled, lightly mineralized			-	-	11.1	-	100	Water	0	0	0	0	0	0	0.044	0	1	0.07	0	0	0	0	0	-
Mineral still water (Beckerich), bottled, lightly mineralized			-	-	9.7	-	100	Water	0	0	0	0	0	0	0.015	0	0.5	0.06	0	0	0	0	0	-
Mineral still water (Biovive), bottled, lightly mineralized			-	-	4.2	-	100	Water	0	0	0	0	0	0	0.0095	-	0.38	0.24	-	-	-	-	-	-
Mineral still water (Celtic), bottled, very lightly mineralized			-	-	1.05	-	100	Water	0	0	0	0	0	0	0.004	< 0.003	0.4	0.19	0	0	0	0	0	-
Mineral still water (Chambon), bottled, lightly mineralized			-	-	9.6	-	100	Water	0	0	0	0	0	0	0.032	< 0.003	0.61	0.37	0	0	0	0	0	-
Mineral still water (Chantemerle), bottled, lightly mineralized			-	-	2.62	-	100	Water	0	0	0	0	0	0	0.016	< 0.003	0.96	0.13	0	0	0	0	0	-
Mineral still water (Chaudfontaine), bottled, lightly mineralized			-	-	6.5	-	100	Water	0	0	0	0	0	0	0.036	0	1.8	0.25	0	0	0	0	0	-
Mineral still water (Christinen Brunnen), bottled, averagely mineralized			-	-	3.3	-	99.9	Water	0	0	0	0	0	0	0.1	0	0	0	0	0	0	0	0	-
Mineral still water (Clos de l'Abbaye), bottled, averagely mineralized			-	-	16.4	-	99.9	Water	0	0	0	0	0	0	0.084	< 0.003	4.15	0.36	0	0	0	0	0	-
Mineral still water (Contrex), bottled, strongly mineralized			-	-	46.8	-	99.8	Water	0	0	0	0	0	0	0.2	< 0.003	7.45	0.28	0	0	0	0	0	-
Mineral still water (Courmayer), bottled, strongly mineralized			-	-	51.7	-	99.8	Water	0	0	0	0	0	0	0.2	0	6.7	0.2	0	0	0	0	0	-
Mineral still water (Dax), bottled, averagely mineralized			-	-	-	-	99.9	Water	0	0	0	0	0	0	0.031	-	-	-	0	0	0	0	0	-
Mineral still water (Didier), bottled, strongly mineralized			-	-	17.2	-	99.9	Water	0	0	0	0	0	0	0.11	< 0.003	10.7	1.31	0	0	0	0	0	-
Mineral still water (Evian), bottled, lightly mineralized			-	-	8	-	100	Water	0	0	0	0	0	0	0.032	< 0.003	2.6	0.1	0	0	0	0	0	-
Mineral still water (Hépar), bottled, strongly mineralized			-	-	54.9	-	99.7	Water	0	0	0	0	0	0	0.28	< 0.003	11.9	0.41	0	0	0	0	0	-
Mineral still water (La Cairolle), bottled, strongly mineralized			-	-	34	-	99.8	Water	0	0	0	0	0	0	0.046	-	4	1.25	-	-	-	-	-	-
Mineral still water (La Française), bottled, strongly mineralized			-	-	35.4	-	99.7	Water	0	0	0	0	0	0	0.22	-	8.3	2.2	-	-	-	-	-	-
Mineral still water (Levissima), bottled, lightly mineralized			-	-	2	-	100	Water	0	0	0	0	0	0	0.0075	0	0.2	0.2	0	0	0	0	0	-
Mineral still water (Luchon), bottled, lightly mineralized			-	-	2.65	-	100	Water	0	0	0	0	0	0	0.012	< 0.003	0.1	0.02	0	0	0	0	0	-
Mineral still water (Luso), bottled, very lightly mineralized			-	-	0.1	-	100	Water	0	0	0	0	0	0	0.0039	0	0.2	0	0	0	0	0	0	-
Mineral still water (Montcalm), bottled, very lightly mineralized			-	-	0.3	-	100	Water	0	0	0	0	0	0	0.00098	-	0.07	0.06	-	-	-	-	-	-
Mineral still water (Montclar), bottled, lightly mineralized			-	-	4.1	-	100	Water	0	0	0	0	0	0	0.0049	-	0.3	-	-	-	-	-	-	-
Mineral still water (Néro), bottled, lightly mineralized			-	-	5.9	-	100	Water	0	0	0	0	0	0	0.041	0	3.5	0.2	0	0	0	0	0	-
Mineral still water (Ogeu), bottled, lightly mineralized			-	-	4.9	-	100	Water	0	0	0	0	0	0	0.013	-	1.7	0.1	-	-	-	-	-	-
Mineral still water (Orée du bois), bottled, averagely mineralized			-	-	24	-	99.9	Water	0	0	0	0	0	0	0.13	< 0.003	6.12	0.64	0	0	0	0	0	-
Mineral still water (Penacova), bottled, very lightly mineralized			-	-	0.1	-	100	Water	0	0	0	0	0	0	0.0032	0	0.1	0	0	0	0	0	0	-
Mineral still water (Plancoet), bottled, lightly mineralized			-	-	2.3	-	100	Water	0	0	0	0	0	0	0.027	< 0.003	1.4	0.45	0	0	0	0	0	-
Mineral still water (Prince Noir), bottled, strongly mineralized			-	-	52.8	-	-	Water	0	0	0	0	0	0	0.063	-	7.8	0.3	-	-	-	-	-	-
Mineral still water (Propiac), bottled, strongly mineralized			-	-	-	-	99.6	Water	0	0	0	0	0	0	0.17	-	-	-	0	0	0	0	0	-
Mineral still water (Sail-les-Bains), bottled, lightly mineralized			-	-	2.1	-	100	Water	0	0	0	0	0	0	0.024	< 0.003	0.2	0.48	0	0	0	0	0	-
Mineral still water (Spa-Reine), bottled, averagely mineralized			-	-	0.45	-	100	Water	0	0	0	0	0	0	0.0035	0	0.13	0.05	0	0	0	0	0	-
Mineral still water (St-Amand), bottled, averagely mineralized			-	-	17.6	-	99.9	Water	0	0	0	0	0	0	0.13	< 0.003	4.6	0.5	0	0	0	0	0	-
Mineral still water (St-Antonin), bottled, strongly mineralized			-	-	56.8	-	99.8	Water	0	0	0	0	0	0	0.22	< 0.003	8.9	0.3	0	0	0	0	0	-
Mineral still water (Thonon), bottled, lightly mineralized			-	-	9.2	-	100	Water	0	0	0	0	0	0	0.027	< 0.003	1.9	< 0.1	0	0	0	0	0	-
Mineral still water (Treignac), bottled, very lightly mineralized			-	-	0.12	-	100	Water	0	0	0	0	0	0	0.00085	-	-	< 0.05	-	-	-	-	-	-
Mineral still water (Valvert), bottled, lightly mineralized			-	-	6.78	-	100	Water	0	0	0	0	0	0	0.02	0	0.2	0.045	0	0	0	0	0	-
Mineral still water (Vauban), bottled, averagely mineralized			-	-	23	-	99.9	Water	0	0	0	0	0	0	0.04	-	6.6	0.8	-	-	-	-	-	-
Mineral still water (Vittel), bottled, averagely mineralized			-	-	24	-	99.9	Water	0	0	0	0	0	0	0.088	< 0.003	4.2	0.19	0	0	0	0	0	-
Mineral still water (Volvic), bottled, lightly mineralized			-	-	1.2	-	100	Water	0	0	0	0	0	0	0.011	0.02	0.8	0.6	0	0	0	0	0	-
Mineral still water (Wattwiller), bottled, lightly mineralized			-	-	3.5	-	100	Water	0	0	0	0	0	0	0.092	< 0.003	1.1	0.11	0	0	0	0	0	-
Mineral water (Mont-Roucous, bottled, very lightly mineralized			-	-	0.24	-	100	Water	0	0	0	0	0	0	0.0025	< 0.003	0.05	0.04	0	0	0	0	0	-
Mineral water (San Bernardo), bottled, very lightly mineralized			-	-	1.1	-	100	Water	0	0	0	0	0	0	0.0039	0	0.05	0.04	0	0	0	0	0	-
Mint, fresh			-	-	221	-	82.1	Fresh herbs	57.6	3.52	5.3	0.84	0	7.4	1.9	66.5	71.5	514	740	22.6	0	0.14	0	-
Mirabelle plum, raw			-	-	11	-	78.1	Fresh fruits	76.9	0.63	18	< 0.5	< 0.35	2.2	0.82	21	8.2	240	346	5.29	-	0.074	-	-
Mung bean, sprouted or soy spouts, raw			-	-	16	-	91.7	Raw vegetables	-	2.57	3.4	< 0.5	-	1.7	0.34	43	16	120	< 10	4.13	< 0.5	0.06	0	-
Mushroom, all types, raw			-	-	7.78	-	92.6	Raw vegetables	21.7	2.37	1.88	0.23	0	1.72	0.65	85.6	10.9	341	0	3.4	0.2	0.082	0	-
Mustard, fresh leaves				-	-	-	-	Fresh herbs																-
Onion, raw			-	-	25	-	89.6	Raw vegetables	-	1.1	6.25	0.62	< 0.5	1.7	0.48	37	9	190	< 50	3.9	0	0.1	0	-
Orange, pulp, raw			-	-	66	-	87.3	Fresh fruits	45.5	0.75	8.03	< 0.5	< 0.35	2.7	0.38	38	15	180	< 5	47.5	0	< 0.01	0	-
Oregano, fresh				-	-	-	-	Fresh herbs																-
Papaya, pulp, raw			-	-	22	-	88.8	Fresh fruits	42.2	0.75	8.53	< 0.3	< 0.35	1.8	0.37	8.7	18	200	351	65.3	0	0.02	0	-
Parsley, fresh			-	-	218	-	85.5	Fresh herbs	43	3.71	3.48	0.63	0.36	4.3	2.35	65	39.5	598	5050	177	0	0.15	0	-
Parsnip, raw			-	-	45.5	-	80.6	Raw vegetables	58.3	1.54	10.1	0.4	-	4.7	0.99	82.5	29.5	505	0	11.5	0	0.1	0	-
Peach, pulp and peel, raw			-	-	7.32	-	88.6	Fresh fruits	-	1.08	9	0.33	0	1.6	0.42	21	11.2	215	162	6.6	0	0.028	0	-
Pear, pulp and peel, raw			-	-	6.46	-	83.5	Fresh fruits	-	0.49	10.9	0.27	0	2.9	0.39	15.4	8.23	132	14	4.62	0	0.022	0	-
Pineapple, pulp, raw			-	-	8	-	85.5	Fresh fruits	54.4	< 0.5	11.7	< 0.5	< 0.35	1.2	0.31	8.1	15	140	66.9	46.1	0	0.052	0	-
Plum, raw			-	-	7.29	-	87	Fresh fruits	-	0.66	9.92	0.29	0	1.5	0.49	17.8	6	149	190	7.25	0	0.037	0	-
Potato, peeled, raw			-	-	14.3	-	79		80.5	2.16	16.2	0.18	15.4	1.8	1.02	56.2	22	418	1	18.9	0	0.25	0	-
Pumpkin, pulp, raw			-	-	21	-	91.6	Raw vegetables	-	1	6	0.1	-	0.5	0.8	44	12	340	3100	9	0	0.061	0	-
Pumpkin, raw			-	-	21	-	91.6	Raw vegetables	-	1	3.5	0.1	1	0.5	0.8	44	12	340	3100	9	0	0.061	0	-
Quince, raw			-	-	11	-	83.8	Fresh fruits	-	0.51	13.4	0.1	-	1.9	0.4	17	8	197	-	15	0	0.04	0	-
Radish, black, raw			-	-	39	-	91.4	Raw vegetables	29.2	0.94	5.52	< 0.3	< 0.35	1.2	0.79	32	10	300	< 5	9.58	0	0.077	-	-
Radish, raw			-	-	15	-	95.5	Raw vegetables	14.5	0.94	1.53	< 0.5	< 0.35	1.4	0.78	20	6.2	250	< 5	12.2	0	0.063	0	-
Raspberry, raw			-	-	16	-	86.8	Fresh fruits	49.2	1.19	5.83	0.8	< 0.35	4.3	0.35	29	20	170	100	18.7	0	0.032	0	-
Red cabbage, raw			-	-	36	-	90.7	Raw vegetables	30	1.13	4.33	< 0.5	< 0.35	2.8	0.68	30	9.7	260	< 5	18.7	0	0.14	0	-
Red endive, raw			-	-	36	-	94	Raw vegetables	-	1.4	1.6	0.1	-	3	0.26	30	-	180	-	10	0	0.07	-	-
Redcurrant, raw			-	-	38	-	82.1	Fresh fruits	68.5	1.56	7.06	0.7	< 0.35	4.6	0.68	38	12	230	25.6	29.8	0	0.03	0	-
Rhubarb, stalk, raw			-	-	129	-	92	Fresh fruits	-	0.78	1.47	0.23	-	2.47	1.12	18.6	13.5	239	62.5	9.7	0	0.032	0	-
Rocket lettuce, raw			-	-	160	-	91.7	Raw vegetables	-	2.58	2.1	0.66	-	1.6	1.4	52	47	369	1420	15	0	0.073	0	-
Roman cauliflower or romanesco broccoli, raw			-	-	34.5	-	89.8	Raw vegetables	-	2.93	2.2	0.4	-	2.35	0.88	62	20	300	93	70.6	0	0.22	0	-
Rosemary, fresh			-	-	317	-	67.8	Fresh herbs	121	3.31	6.6	5.86	-	14.1	2.35	66	91	668	-	21.8	0	0.34	0	-
Sage, fresh			-	-	230	-	85.6	Fresh herbs	36.7	4	0.97	< 0.5	< 0.35	7	1.84	57	54	510	652	< 0.5	< 0.25	0.14	-	-
Savory, fresh				-	-	-	-	Fresh herbs																-
Snow pea, raw			-	-	40.7	-	88.3	Raw vegetables	-	3.08	6.2	0.27	-	2.63	0.63	56.8	24	200	630	60	0	0.16	0	-
Sorrel, raw			-	-	44	-	93	Raw vegetables	-	1.84	1.6	0.65	0.055	1.8	1.1	63	103	390	-	48	0	0.12	0	-
Spinach, raw			-	-	114	-	91.6	Raw vegetables	-	2.62	2.25	0.5	1.93	2.37	1.81	45.2	52.5	504	5630	41.1	0	0.21	0	-
Spinach, young leaves, raw			-	-	110	-	93.7	Raw vegetables	18.3	2.06	< 0.85	0.4	< 0.35	2.4	1.71	32	44	580	2810	6.04	< 0.25	0.15	-	-
Spring still water (Cristaline), bottled			-	-	12.4	-	-	Water	0	0	0	0	0	0	0.018	-	2.5	0.35	-	-	-	-	-	-
Spring water (Ogeu), bottled, lightly mineralized			-	-	-	-	100	Water	0	0	0	0	0	0	-	-	-	-	0	0	0	0	0	-
Squash, all types, raw			-	-	28.5	-	92.3	Raw vegetables	-	1.1	1.6	0.17	-	1.3	0.74	30.5	16.5	312	820	14.7	0	0.13	0	-
Squash, butternut, pulp, raw			-	-	48	-	86.4	Raw vegetables	-	1	5.4	0.1	3.2	2	0.8	33	34	352	4230	21	0	0.15	0	-
Strawberry, raw			-	-	18	-	90.3	Fresh fruits	38.6	0.63	6.03	< 0.5	< 0.35	3.8	0.47	23	12	140	< 5	54	0	0.04	0	-
Sweet green hokkaido squash, pulp, raw			-	-	24.7	-	86.1	Raw vegetables	-	1.4	9.98	0.6	4.38	2.6	0.83	32.8	10.8	436	-	13.9	-	-	-	-
Sweet pepper, green, yellow or red, raw			-	-	6.2	-	93	Raw vegetables	26	0.81	3.43	< 0.5	< 0.35	3.2	0.41	17	7.7	160	154	26.9	0	0.21	0	-
Swiss chard, raw			-	-	25	-	95.4	Raw vegetables	16.4	1	1.63	< 0.5	< 0.35	1.8	1.22	10	17	300	25.9	3.08	< 0.25	0.036	0	-
Tarragon, fresh			-	-	-	-	-	Fresh herbs	44	3.8	4.1	traces	-	6.2	0.025	-	-	-	-	-	-	-	-	-
Thyme, fresh			-	-	405	-	65.1	Fresh herbs	107	5.56	10.5	1.68	-	14	3.2	106	160	609	2850	160	0	0.35	0	-
Tomato, raw			-	-	8.14	-	94.1	Raw vegetables	19.3	0.86	2.49	0.26	0	1.2	0.97	26.6	10.1	256	449	15.5	0	0.082	0	-
Turnip, peeled, raw			-	-	40	-	91.9	Raw vegetables	-	0.76	4.7	0.1	0.69	1.9	0.65	38.5	9.5	237	0	18.5	0	0.085	0	-
Verbena, fresh leaves				-	-	-	-	Fresh herbs																-
Water, bottled			-	-	16.9	-	-	Water	0	0	0	0	0	0	-	-	1.81	0.99	-	-	-	-	-	-
Water, bottled (average)			-	-	-	-	-	Water	0	0	0	0	0	0										-
Water, bottled, low mineral (average)			-	-	6.54	-	100	Water	0	0	0	0	0	0	0.2	0.0061	1.64	0.22	0	0	0	0	0	-
Water, mineral, bottled (average)			-	-	19.3	-	99.9	Water	0	0	0	0	0	0	0.17	0.0034	4.01	0.58	0	0	0	0	0	-
Water, mineral, carbonated ou non-carbonated, CAROLA			-	-	7.3	-	-	Water	0	0	0	0	0	0	-	-	2	-	-	-	-	-	-	-
Water, mineral, carbonated, bottled (average)			-	-	15.9	-	99.9	Water	0	0	0	0	0	0	0.12	0.0014	3.78	1.49	0	0	0	0	0	-
Water, mineral, non-carbonated, bottled (average)			-	-	20.5	-	99.9	Water	0	0	0	0	0	0	0.19	0.0041	4.16	0.26	0	0	0	0	0	-
Water, mineral, non-carbonated, EDEN			-	-	3.45	-	-	Water	0	0	0	0	0	0	-	-	0.31	0.07	-	-	-	-	-	-
Water, mineral, non-carbonated, MONT-BLANC			-	-	2.9	-	-	Water	0	0	0	0	0	0	-	-	0.24	0.19	-	-	-	-	-	-
Water, municipal			-	-	7.13	-	100	Water	0	0	0	0	0	0	0.1	0	0.99	0.73	0	0	0	0	0	-
Watercress, raw			-	-	101	-	94.6	Raw vegetables	-	2.09	0.9	0.15	-	0.85	1.05	64.2	19	320	1910	51.5	0	0.13	0	-
Watermelon, pulp, raw			-	-	6	-	91	Fresh fruits	38.9	0.69	8.33	< 0.5	< 0.35	0.5	0.29	9.7	11	100	1220	4.26	0	0.064	0	-
White cabbage, raw			-	-	59	-	90	Raw vegetables	36.5	1.38	4.63	0.6	< 0.35	3.5	0.75	33	11	240	< 5	8.88	0	0.17	0	-
Wild Thyme, fresh				-	-	-	-	Fresh herbs																-
Produit et lien	View	Image	Nutriscore	Calcium	Calcium	Water	Water	Trier Categorie	Energy	Protein	Carbohydrates	Lipids	Starch	Fiber	Ash	Phosphorus	Magnesium	Potassium	Beta-Carotene	Vitamin C	Vitamin D	Vitamin B-6	vitamin B-12	Trier saison mois