Artichoke, globe, raw

11
Jun
Only the outer leaves are edible.
The heart, the hairs or the tender leaves of the interior are not edible.
Rich in prebiotics (which help maintain a healthy intestinal flora), the artichoke deserves a small place in the plate of our companions, the rabbits.
Caractéristiques
Général
- Energy - kcal/100g
- Protein 3,2 g/100g
- Carbohydrates 4,92 g/100g
- Lipids 0,18 g/100g
- Starch 0,6 g/100g
- Fiber 5,4 g/100g
- Ash 1,12 g/100g
Calcium
- Calcium 52 mg/100g
- Phosphorus 81,2 mg/100g
- Ca/Ph 0.64
Teneur en eau
- Water 84,9 g/100g
Sels minéraux
- Magnesium 47,8 mg/100g
- Potassium 387 mg/100g
Vitamines
- Vitamin C 11,7 mg/100g
- Vitamin D 0 µg/100g
- Vitamin B-6 0,11 mg/100g
- Vitamin B-12 0 µg/100g
- Beta-Carotene 8 µg/100g



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