Curly endive, raw

11
Jun
No, this is not a salad that likes curlers, but a chicory with a spicy and rather bitter taste.
Crunchy as can be, rabbits love it, and its richness in water and vitamin C are not to our displeasure.
As with all lettuces, give it only to rabbits used to greenery.
Caractéristiques
Général
- Energy - kcal/100g
- Protein 1,48 g/100g
- Carbohydrates 2,4 g/100g
- Lipids 0,25 g/100g
- Starch - g/100g
- Fiber 2,45 g/100g
- Ash 1,35 g/100g
Calcium
- Calcium 76 mg/100g
- Phosphorus 37,5 mg/100g
- Ca/Ph 2.03
Teneur en eau
- Water 92,9 g/100g
Sels minéraux
- Magnesium 22,5 mg/100g
- Potassium 367 mg/100g
Vitamines
- Vitamin C 18,5 mg/100g
- Vitamin D 0 µg/100g
- Vitamin B-6 0,063 mg/100g
- Vitamin B-12 0 µg/100g
- Beta-Carotene 3430 µg/100g



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