Lamb’s lettuce, raw

    Mâche pour lapin
    11 Jun

    Can you think of a winter lettuce without thinking of lamb’s letuce’s tender little leaves?

    Rich in vitamin A and C, and moderately rich in calcium

    Lamb’s lettuce is THE lettuce to favour for our darlings in cold weather.

    Read our full article on lamb’s lettuce

    Caractéristiques

    Général

    • Energy 16,8 kcal/100g
    • Protein 2 g/100g
    • Carbohydrates 0,5 g/100g
    • Lipids < 0,5 g/100g
    • Starch < 0,35 g/100g
    • Fiber 2,3 g/100g
    • Ash 1,12 g/100g

    Calcium

    • Calcium 41 mg/100g
    • Phosphorus 30 mg/100g
    • Ca/Ph 1.37

    Teneur en eau

    • Water 93,7 g/100g

    Sels minéraux

    • Magnesium 19 mg/100g
    • Potassium 330 mg/100g

    Vitamines

    • Vitamin C 2,38 mg/100g
    • Vitamin D 0 µg/100g
    • Vitamin B-6 0,096 mg/100g
    • Vitamin B-12 0 µg/100g
    • Beta-Carotene 3280 µg/100g
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