Lamb’s lettuce, raw

Mâche pour lapin
11 Jun

Can you think of a winter lettuce without thinking of lamb’s letuce’s tender little leaves?

Rich in vitamin A and C, and moderately rich in calcium

Lamb’s lettuce is THE lettuce to favour for our darlings in cold weather.

Read our full article on lamb’s lettuce

Caractéristiques

Général

  • Energy 16,8 kcal/100g
  • Protein 2 g/100g
  • Carbohydrates 0,5 g/100g
  • Lipids < 0,5 g/100g
  • Starch < 0,35 g/100g
  • Fiber 2,3 g/100g
  • Ash 1,12 g/100g

Calcium

  • Calcium 41 mg/100g
  • Phosphorus 30 mg/100g
  • Ca/Ph 1.37

Teneur en eau

  • Water 93,7 g/100g

Sels minéraux

  • Magnesium 19 mg/100g
  • Potassium 330 mg/100g

Vitamines

  • Vitamin C 2,38 mg/100g
  • Vitamin D 0 µg/100g
  • Vitamin B-6 0,096 mg/100g
  • Vitamin B-12 0 µg/100g
  • Beta-Carotene 3280 µg/100g
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