Melon, cantaloupe (ex Cavaillon or Charentais melon), pulp, raw

Melon pour lapin
11 Jun

The melon is edible (be careful to remove the skin and seeds) and particularly interesting during hot weather to promote hydration.

However, be careful not to abuse it, as its high sugar content can cause digestive disorders if consumed in large quantities.

Caractéristiques

Général

  • Energy 62,7 kcal/100g
  • Protein 1,13 g/100g
  • Carbohydrates 14,8 g/100g
  • Lipids < 0,5 g/100g
  • Starch < 0,35 g/100g
  • Fiber 1,3 g/100g
  • Ash 1,38 g/100g

Calcium

  • Calcium 11 mg/100g
  • Phosphorus 17 mg/100g
  • Ca/Ph 0.65

Teneur en eau

  • Water 84,2 g/100g

Sels minéraux

  • Magnesium 16 mg/100g
  • Potassium 380 mg/100g

Vitamines

  • Vitamin C 8,14 mg/100g
  • Vitamin D 0 µg/100g
  • Vitamin B-6 0,055 mg/100g
  • Vitamin B-12 0 µg/100g
  • Beta-Carotene 2500 µg/100g
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