Kohlrabi, raw

Chou Rave pour lapin

The bulb and the leaves are edible, whatever the variety (green or red).

Only give in small quantity and occasionally because it can cause bloating.

Caractéristiques

Général

  • Energy - kcal/100g
  • Protein 1,79 g/100g
  • Carbohydrates 2,35 g/100g
  • Lipids 0,1 g/100g
  • Starch - g/100g
  • Fiber 3,6 g/100g
  • Ash 1 g/100g

Calcium

  • Calcium 24 mg/100g
  • Phosphorus 46 mg/100g
  • Ca/Ph 0.52

Teneur en eau

  • Water 91 g/100g

Sels minéraux

  • Magnesium 19 mg/100g
  • Potassium 350 mg/100g

Vitamines

  • Vitamin C 55,1 mg/100g
  • Vitamin D 0 µg/100g
  • Vitamin B-6 0,15 mg/100g
  • Vitamin B-12 0 µg/100g
  • Beta-Carotene 22 µg/100g
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