Watercress, raw

11
Jun
Rich in vitamins A and C, watercress has diuretic properties that tend to balance its high calcium content.
However, be careful not to overdo it, especially for rabbits with kidney problems.
A few leaves offered from time to time, combined with a diet rich in water, will allow you to take full advantage of all its qualities, without having to worry about excess calcium.
Cress is slightly poorer in calcium than watercress.
Caractéristiques
Général
- Energy - kcal/100g
- Protein 2,09 g/100g
- Carbohydrates 0,9 g/100g
- Lipids 0,15 g/100g
- Starch - g/100g
- Fiber 0,85 g/100g
- Ash 1,05 g/100g
Calcium
- Calcium 101 mg/100g
- Phosphorus 64,2 mg/100g
- Ca/Ph 1.57
Teneur en eau
- Water 94,6 g/100g
Sels minéraux
- Magnesium 19 mg/100g
- Potassium 320 mg/100g
Vitamines
- Vitamin C 51,5 mg/100g
- Vitamin D 0 µg/100g
- Vitamin B-6 0,13 mg/100g
- Vitamin B-12 0 µg/100g
- Beta-Carotene 1910 µg/100g



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