Curly kale, raw

choux frisé pour lapin
11 Jun

Like all cabbages, it should only be offered in small quantities.
Be careful to select a kale with green and firm leaves, otherwise they lose their nutritional value.

Caractéristiques

Général

  • Energy - kcal/100g
  • Protein 4,33 g/100g
  • Carbohydrates 4,2 g/100g
  • Lipids 1,07 g/100g
  • Starch - g/100g
  • Fiber 4,9 g/100g
  • Ash 1,91 g/100g

Calcium

  • Calcium 185 mg/100g
  • Phosphorus 83 mg/100g
  • Ca/Ph 2.23

Teneur en eau

  • Water 82,8 g/100g

Sels minéraux

  • Magnesium 33,5 mg/100g
  • Potassium 378 mg/100g

Vitamines

  • Vitamin C 145 mg/100g
  • Vitamin D 0 µg/100g
  • Vitamin B-6 0,31 mg/100g
  • Vitamin B-12 0 µg/100g
  • Beta-Carotene 5930 µg/100g
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