Escaroles

    Scarole pour lapin
    11 Jun

    From the chicory family, escarole shares with them a relative richness in calcium, and constitutes a good contribution in vitamin A and C. Its richness in vitamins allows us to offer it regularly, but its calcium content limits us to only a few leaves. It is not to be used alone, but is ideal to vary the menu, as an accompaniment to another lettuce for example.

    Like all lettuces, it should only be given to rabbits that are used to greenery.

    Caractéristiques

    Général

    • Energy - kcal/100g
    • Protein 1,25 g/100g
    • Carbohydrates 0,3 g/100g
    • Lipids 0,2 g/100g
    • Starch 0,067 g/100g
    • Fiber 3,1 g/100g
    • Ash 1,4 g/100g

    Calcium

    • Calcium 52 mg/100g
    • Phosphorus 28 mg/100g
    • Ca/Ph 1.86

    Teneur en eau

    • Water 93,8 g/100g

    Sels minéraux

    • Magnesium 15 mg/100g
    • Potassium 314 mg/100g

    Vitamines

    • Vitamin C 6,5 mg/100g
    • Vitamin D traces µg/100g
    • Vitamin B-6 0,02 mg/100g
    • Vitamin B-12 0 µg/100g
    • Beta-Carotene 1500 µg/100g
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