Spinach, raw

    Epinard pour lapin
    11 Jun

    To be given in small quantities

    Although very rich in calcium, spinach has many nutritional virtues.

    It is rich in vitamins A, C, B9, E and K1, as well as manganese. It is therefore particularly interesting to give it in small quantities a few times a week in order to take advantage of all its benefits.

    Be careful however to give only green leaves and in small quantities.

    Caractéristiques

    Général

    • Energy - kcal/100g
    • Protein 2,62 g/100g
    • Carbohydrates 2,25 g/100g
    • Lipids 0,5 g/100g
    • Starch 1,93 g/100g
    • Fiber 2,37 g/100g
    • Ash 1,81 g/100g

    Calcium

    • Calcium 114 mg/100g
    • Phosphorus 45,2 mg/100g
    • Ca/Ph 2.52

    Teneur en eau

    • Water 91,6 g/100g

    Sels minéraux

    • Magnesium 52,5 mg/100g
    • Potassium 504 mg/100g

    Vitamines

    • Vitamin C 41,1 mg/100g
    • Vitamin D 0 µg/100g
    • Vitamin B-6 0,21 mg/100g
    • Vitamin B-12 0 µg/100g
    • Beta-Carotene 5630 µg/100g
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