Spinach, young leaves, raw

    Pousse epinard pour lapin
    11 Jun

    To be given in small quantities

    Although very rich in calcium, spinach has many nutritional virtues.

    It is rich in vitamins A, C, B9, E and K1, as well as manganese. It is therefore particularly interesting to give it in small quantities a few times a week in order to take advantage of all its benefits.

    Be careful however to give only green leaves and in small quantities.

    Caractéristiques

    Général

    • Energy 18,3 kcal/100g
    • Protein 2,06 g/100g
    • Carbohydrates < 0,85 g/100g
    • Lipids 0,4 g/100g
    • Starch < 0,35 g/100g
    • Fiber 2,4 g/100g
    • Ash 1,71 g/100g

    Calcium

    • Calcium 110 mg/100g
    • Phosphorus 32 mg/100g
    • Ca/Ph 3.44

    Teneur en eau

    • Water 93,7 g/100g

    Sels minéraux

    • Magnesium 44 mg/100g
    • Potassium 580 mg/100g

    Vitamines

    • Vitamin C 6,04 mg/100g
    • Vitamin D < 0,25 µg/100g
    • Vitamin B-6 0,15 mg/100g
    • Vitamin B-12 - µg/100g
    • Beta-Carotene 2810 µg/100g
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