Kohlrabi, raw

    Chou Rave pour lapin
    11 Jun

    The bulb and the leaves are edible, whatever the variety (green or red).

    Only give in small quantity and occasionally because it can cause bloating.

    Caractéristiques

    Général

    • Energy - kcal/100g
    • Protein 1,79 g/100g
    • Carbohydrates 2,35 g/100g
    • Lipids 0,1 g/100g
    • Starch - g/100g
    • Fiber 3,6 g/100g
    • Ash 1 g/100g

    Calcium

    • Calcium 24 mg/100g
    • Phosphorus 46 mg/100g
    • Ca/Ph 0.52

    Teneur en eau

    • Water 91 g/100g

    Sels minéraux

    • Magnesium 19 mg/100g
    • Potassium 350 mg/100g

    Vitamines

    • Vitamin C 55,1 mg/100g
    • Vitamin D 0 µg/100g
    • Vitamin B-6 0,15 mg/100g
    • Vitamin B-12 0 µg/100g
    • Beta-Carotene 22 µg/100g
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